NOVEMBER 2020-
POSTURAL RE-CONNECTION  WORKSHOP

When: Saturday 21 November 2020
What time: 2 hours 2-4pm
Coach: Adrienne Wilkins
How many: 12 max
How much: Members $33 | Non-members $43

Are you in pain when you move?
Do you keep injuring yourself?
Have you stopped doing what you love because it hurts?
Come and learn how to feel better, shed tension, improve posture, relax and reconnect.

Learn to reconnect with your body!

CALL NOW (07) 5448 0288

NUTRITION WORKSHOP-
EAT WELL, FUEL WELL, LIVE WELL- POSTPONED

When: Postponed
What time: Postponed
Guest speaker: Alyce Tancredi
Alyce is an Accredited Practising Dietitian with a love for surfing, food and sport. She has a passion for nutrition for surfers, plus helping people with diabetes, weight management, allergies and intolerances and sports nutrition in general with the ultimate goal to bring the joy of food back into everyone’s lives.

How many: 15 max
How much: Members $25 | Non-members $35

  • Understand how to fuel your body for sport and life
  • Easy and nutritious meal ideas
  • Diet myths exposed
  • Taste-test one of Alyce’s favourites
Call now (07) 5448 0288

WALK UP MT TINBEERWAH- POSTPONED

When: Postponed
What time: Postponed
What to bring: Something to sit on.
Cost:  Free
RSVP:  NAC Reception

  • Bring water and snacks to share.
CALL NOW (07) 5448 0288

ENQUIRE HERE

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