MAY-
PELVIC FLOOR WORKSHOP

When: Saturday 25 May 2019
What time: 2 hours: 1- 3 pm
Coach: Dr Lyndsay Spencer, Osteopath
How many: 12 max
How much: Members $40 | Non-members $50

  • Anatomy and function of the pelvic floor
  • Pelvic floor dysfunction including causes and treatment
  • The connection between pelvic floor and core muscles
  • Pilates based exercises for pelvic floor and core strength
CALL NOW (07) 5448 0288

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