WALK UP MT TINBEERWAH- POSTPONED

When: Postponed
What time: Postponed
What to bring: Something to sit on.
Cost:  Free
RSVP:  NAC Reception

  • Bring water and snacks to share.
CALL NOW (07) 5448 0288

NUTRITION WORKSHOP-
EAT WELL, FUEL WELL, LIVE WELL- POSTPONED

When: Postponed
What time: Postponed
Guest speaker: Alyce Tancredi
Alyce is an Accredited Practising Dietitian with a love for surfing, food and sport. She has a passion for nutrition for surfers, plus helping people with diabetes, weight management, allergies and intolerances and sports nutrition in general with the ultimate goal to bring the joy of food back into everyone’s lives.

How many: 15 max
How much: Members $25 | Non-members $35

  • Understand how to fuel your body for sport and life
  • Easy and nutritious meal ideas
  • Diet myths exposed
  • Taste-test one of Alyce’s favourites
Call now (07) 5448 0288

FREESTYLE AND BACKSTROKE  WORKSHOP- POSTPONED

When: Postponed
What time: Postposted
Coach: Sally Evens
How many: 10 max
How much: Members $65 | Non-members $75

  • How Backstroke and Freestyle long axis body positions work together
  • How backstroke drills help with your kick
  • Learn bent arm pull in backstroke
  • Learn body rotation drills back and front and other fun drills
CALL NOW (07) 5448 0288

ENQUIRE HERE

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